As a coach, I talk a lot about thinking about where you want to be in the future work-wise. But just as important is taking the time to...

Values. The thing that coaches, especially career / work coaches talk about more than any other thing. But I promise you there is a good...

We've all been there - its 3am and your brain's in overdrive.... It can't be work again tomorrow....why am I not asleep? How am I going...

I'm a logical person - a science background, followed by being an accountant for 10+ years means there's no escaping that facts and data...

Right now, with everything going on, it’s understandable if thoughts about your career have slipped down the priority list a bit. After...

So how are you feeling right now about the prospect of heading back to work in January? Are you still hoping that somehow the Christmas...

As many of you will know, I am a bit of a self-development geek, and I’m at my happiest when cosy-ed up with a book and something good to...

It goes without saying that this year has been a nightmare in so many ways, and for so many people. But if we can take one positive away...

I knew work wasn’t supposed to feel like this – living for the weekend, only to spend it dreading Monday morning - I enjoyed what I did...

Photo by Christina @ wocintechchat.com on Unsplash How many times have you spoken to your manager about your career in the last year?...

It can be hard to work out when it’s time to try something new, but when the bad days are starting to outnumber the good (or even ok)...

As much as I didn't enjoy my hour plus commute home from the office everyday, it did give me something that I'm now missing in my working...

I was talking a friend recently about what I hoped to do over the next 3 months – both work wise and some personal goals as well. His...

How are you doing? Like, really? How are you doing? These last few months have pushed us all into roles and situations that we couldn’t...

You know how people say they have their best ideas in the shower? Well, I generally have mine while out running. A week or so ago, I was...

So you are still plugging away in a job that you hate, that’s just not right, or even just a bit ‘meh’. But the idea of asking for help...

Resilience has become something of a buzzword recently – but given all that is going on right now, I thought it would be useful to...

We are finding ourselves in a massive period of uncertainty right now, with many of the things we took for granted, freedom of movement,...

2020 eh? Shaping up to be a bit of a tricky one, isn't it? First Brexit, now Covid-19. Life as we no it, the ordinary daily grind that we...

“It’s like there’s 2 of me – ‘home’ me and ‘work’ me. And I’m not sure the 2 of them really get along….” Maybe you don’t really feel like...